Mind Reset

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We all have goals and aims, and we all have an idea of what we would like our lives to be like. Despite this though, many of us fail to reach those goals or to actualize any of our dreams.

Why is this? Or to put it another way, what is it that’s holding you back? There’s a good chance that you already know what the answer is likely to be. It’s you.

How many times have you decided that you want to make a change in your life by getting into shape, or starting a new business, or starting a new job… only to then make zero progress in those areas?

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How to Reset Your Mind So You Can Eliminate Self-Limiting Beliefs and Have Greater Clarity and Focus In Your Professional and Personal Life

Introduction

p. 06

Ch. 1: What Are Limiting Beliefs?.

p. 10

Ch. 2: How to Make Your Own Luck by Changing Your Thoughts

p. 17

Ch. 3: What Would Make Your Life Better?

p. 21

Ch. 4: Letting Go

p. 26

Ch. 5: Implicit Memory

p. 31

Ch. 6: Mindfulness and Cognitive Restructuring.

p. 38

Ch. 7: Confidence and Self-Worth

p. 44

Ch. 8: Body Language and Dressing for the Life You Want.

p. 50

Ch. 9: Meditation.

p. 57

Putting it All Together.

p. 60

Size

1.21 MB

Length

62 pages

Table of Contents