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How to Be More Disciplined in Life

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How to Be More Disciplined in Life

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Discipline has a profound impact in many areas of your life. In US educational institutions and school districts, the idea of self-esteem as the gateway to confidence has been the received institutional wisdom for several decades now.

The idea is if you make kids feel good about themselves, eventually, they will become more competent.

The big challenge in building personal discipline is the fact that a lot of people look at this whole project as something that 'would be nice' if it happened.

In other words, they’re setting it up as an option. It is not an option.

You’re actually engaged in the most important things you could ever do with your life.

According to research studies in the 1990s, when children become competent in something or anything, they become more confident.

Eventually, they will be able to figure things out and achieve. Well, it turns out that it's actually the other way around.


When they're more confident, they experiment more and they try harder and they increase their levels of competence. It turns out of that competence produces confidence which enables people to develop even higher levels of competence.

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Every Day is an Opportunity to Become More Disciplined. The Different Types of Discipline.Constantly challenge yourself. You can even set up your daily tasks reorganized along your discipline goals. This is how you build a system that sustains itself and scales up results over time.

Table of Contents:
Discipline is Something YOU DO
Key Mindsets to Adopt to Become More Disciplined
Build Discipline Using the Things You’re Already Doing
Build Discipline by Challenging Yourself Intentionally
Build Discipline through Daily Opportunities
Discover Coping Mechanisms
Track and Monitor Your Personal Discipline Journey
Build Greater Self-Control Using a System
Scale up systematically
Learn to fail systematically
Size
4.24 MB
Length
33 pages
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