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How to Develop Your Emotional Intelligence

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Categories of Emotional Intelligence Researchers determined that there are five major classes of skills that are associated with emotional intelligence.

Self-Awareness. Self-Regulation. Motivation. Empathy. Social Skills.

Develop yours.

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A step-by-step guide to developing self-awareness, improving your people skills and creating happier relationships.

Table of Contents:
Chapter 1
What is Emotional Intelligence
Chapter 2
How to Identify Emotional Triggers and Strategies for Dealing with Them
Chapter 3
Why You Need to Take Responsibility and Set Personal Boundaries
Chapter 4
How to Raise Your Emotional Intelligence
Chapter 5
Essential Keys for Commanding Your Emotions
Chapter 6
How to Gain Emotional Control and Tackle Anger Management
Chapter 7
Mastering Conflict Resolution with Emotional Intelligence
Chapter 8
Mastering Your Interpersonal Skills for Higher Emotional Intelligence
Size
3.96 MB
Length
59 pages
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